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Ingredients:
  • 8 slices of pancetta
  • one spoon olive oil
  • one small red onion chopped
  • 4 cloves of garlic
  • one green pepper chopped
  • one cup of okra chopped
  • one cup of wild caught shrimp
  • 2 small red chilli’s
  • 2 small tomatoes chopped
  • one cup of vegetable broth
  • parsley
  • 3 medium potatoes chopped
  • some cayenne pepper
  • 1/2 teaspoon turmeric
  • salt and pepper to taste
Method:
  1. cook the pancetta for 3 minutes add the onions and garlic for another few minutes then add the pepper, chilli’s, potato, tomato, okra
  2. add the broth and the rest of the spices turn the heat low and simmer for 10 minutes
  3. then add the shrimp and simmer for a further 15 – 20 minutes
Pancetta and Shrimp Gumbo
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