The following recipe comes from Cinnamon Spice and Everything Nice a popular food blog full of great recipes. Shrimp & Green Chile Quiche Ingredients: Pastry: 2/3 cup all-purpose Flour 1/3 cup Whole Wheat Flour pinch of Salt 4 tablespoons Butter,
Asam Laksa/ Tamarind and Fish Soup
The following recipe comes from an Australian based blog 3 Hungry Tummies: Asam laksa (asam meaning tamarind in Malay) also popularly known as Penang laksa, is a lesser know member of the laksa family outside of Malaysia and Singapore. It is a
Bake or Boil Fish For Maximum Benefit
A new study has found that baking or boiling fish instead of dried or salted or fried has more heart health benefits from Omega 3. The researchers studied the intake of omega 3 in 82,234 men and 103,884 women in
Salmon with Sun Dried Tomato Pesto over Polenta
The following recipe comes from healthy delicious a wonderful blog filled with gourmet, easy to prepare and healthy recipes. I decided that I wanted to try something with pumpkin seeds – pepitas – and thought that a pesto would be
The Alaskan King Crab Season Is Underway
On October 15th the King crab season started. Alaska’s Bristol Bay Red King is set at 16 million pounds on par with the 10 year average although less than the year before and the Bering Sea Snow Crabs are set
Report States That Pebble Mine is a Bad Investment
A report just released by opponents of the proposed Pebble mine state it is a bad investment. The Mine for gold, copper and other minerals planned to be built in the Bristol bay area of Alaska, has not had an
Baked King Salmon Fillets with Penne A’more
The following recipe comes from Food Wine Fun: Preheat oven to 375 degrees; Salmon: Ingredients: 7- 4 oz salmon fillets 1 lemon, juiced 3 tablespoons chopped basil 2 tablespoons chopped parsley 1/4 red onion, diced 4 tablespoons EVO salt/pepper to