This wonderful and unique recipe come from Food Thought For: This one is a gourmet, very authentic Bengali fish dish. As light as a couple of tsp of oil. And about 20 minutes in the kitchen. It is called ‘doi
Gambas Al Ajillo or Garlic shrimp
The following simple tapas recipe comes from a fantastic blog full of Spanish recipes A little bit of Spain in Iowa Gambas Al Ajillo or garlic shrimp is a popular tapa all throughout Spain. Nothing more than shrimp, red chili
The Green List
The Monterey Bay Aquarium has just released a list of seafood both high in omega 3 and sustainable or the super green list. The list has also been compiled with the lowest contaminant levels. The issues around mercury and contaminants
Chilean Salmon Stocks Hit By ISA
A new report looking at Chiles salmon stocks has concluded that the stocks are being affected by Infectious Salmon Anemia or ISA. Chile is known to be one of the five most productive marine areas in the world with over
Salmon with a Lemon Caper Butter Sauce
The following wonderful recipe comes from lu a lovely heartfelt blog full of delicious recipes: (serves 3 – 4) Ingredients: 1 large piece salmon fillet salt and pepper to taste 4 sprigs of rosemary 4 lemon slices 3 tbsp unsalted
A Diet Rich in Fish Can Lower Risk of Diabetes
Researchers from the UK part of the EPIC – Norfolk study with 21,984 participants aged 40-79 years followed for more than 10 years. Have found that higher fish intake was associated with significantly lower risk of diabetes. Unfortunately folks who
Fish Biriyani
The following recipe comes from Sankeerthanam a wonderful blog full of delicious Indian recipes Ingredients Fish- 2-3 Medium sized whole fish any desired fish Chili Powder – 1 tsp Turmeric Powder – 1/2 tsp Ginger – One piece – thinly