Researchers from the UK part of the EPIC – Norfolk study with 21,984 participants aged 40-79 years followed for more than 10 years. Have found that higher fish intake was associated with significantly lower risk of diabetes. Unfortunately folks who
Fish Biriyani
The following recipe comes from Sankeerthanam a wonderful blog full of delicious Indian recipes Ingredients Fish- 2-3 Medium sized whole fish any desired fish Chili Powder – 1 tsp Turmeric Powder – 1/2 tsp Ginger – One piece – thinly
Western Alaskan Fisherman are Struggling and Angry
Fisherman in Western Alaska feel angry at the State fishing managers claiming that the managers mismanaged struggling salmon stocks on the Yukon river. Thus in turn adversely affecting the rural Alaskan communities. The people of the Bethel region state that
Alaskan Cod in a Parsley and Cheese Sauce
This is a wonderful and simple dish, the cod and parsley are a match made in heaven and it paired very well with garlic and herb roasted red potatoes. Ingredients: 2 fillets of cod or desired number 1 cup of
California Leads The Way In Protecting Our Future Seafood
On October 12th 2009, California Governor Arnold Schwarzenegger signed a sustainable seafood bill into law. The bill was the brain child of Mr. Bill Monning who worked alongside the famous Monterey Aquarium. The Aquarium is well know for its seafood
Baked Scallops with Panko Crust
The following recipe comes from Savor the Thyme a wonderful blog that focus’s on good food and family. Ingredients: 1 tablespoon butter, melted 1 lb. Jumbo Scallops, rinsed, drained and gently patted with a paper towel 1/3 cup Italian seasoned Panko bread
Fish and Plantain Soup
This is a wonderful recipe inspired by a traditional Columbian plantain soup with the addition of fish, to add lean protein with the vegetables, it makes a complete meal. Ingredients: 1 big plantain 1/2 red onion 4 cloves garlic salt