This is a wonderful recipe inspired by a traditional Columbian plantain soup with the addition of fish, to add lean protein with the vegetables, it makes a complete meal. Ingredients: 1 big plantain 1/2 red onion 4 cloves garlic salt
Fish and Shrimp Fry
This spicy and delicious recipe comes from A foodie in her cooking hat a great blog full of tasty Indian dishes: Ingredients: 6-8 fish pieces any desired fish, salmon is a good choice or cod- descaled and cleaned 10-15 shrimps/prawns
Cod Cakes with Fennel and Mashed Sweet Potato
I got fennel in my farm box this week and wasn’t sure what to do with it. However, I knew it goes well with fish, so I made fish cakes. To add more color and of course nutrients I made
Crab Guacamole
This creative recipe comes from The Gourmet Traveller Wanted a no fuss supper tonight so am making my crab guacamole, cracking open a jar of salsa and opening a bag of taco chips for an easy meal. It takes a
Banana Crusted Salmon
The following very quick and easy recipe comes from Sankeerthanam, a great Indian food blog Ingredients 1 large piece of Salmon Salt and spices as required(I use back pepper or red chilli powder) Banana chips – Crushed to coarse powder,
Cod Tenderloin on a Bed of Beans with Mussels
This wonderful recipe comes from Laura a chef and American living in Paris, she writes the blog Laura’s Paris Cooking Notebook I had liked so much the main course at the Grand Atelier that I have tried to replicate the recipe.
Lemon Roasted Cod With Edamame Mash
This gourmet recipe come from The English Kitchen, a delightful blog, about British cooking from a Canadian living there. As I Brit, I really enjoy this blog as it highlights just how good British food is…. Sometimes I like to