The following wonderful recipe comes from lu a lovely heartfelt blog full of delicious recipes: (serves 3 – 4) Ingredients: 1 large piece salmon fillet salt and pepper to taste 4 sprigs of rosemary 4 lemon slices 3 tbsp unsalted
Beet You Black and Bleu Salad
This is a gorgeous, healthful take on a preparation originally intended for sirloin steak. Fresh or frozen tuna fillets have the density and meaty flavor to make this really outstanding, although flaked salmon could be used in a pinch, with
Simple Sauces: Piccata
When it comes to seafood, often simplest is best – quick and easy cooking techniques ensure that fish retains its natural flavor and keeps it from becoming overcooked or dry. Pan sauté any thin fillet – halibut, swordfish, tuna, salmon,
Cracked Pepper Seared Tuna with Tomato-Caper Rigatoni and Mushrooms
Fresh or frozen, ahi tuna is one of the most wonderful, flavorful seafoods out there. It’s the closest thing to red meat the sea provides, and is dense enough to be served in small portions. The less you do with