New Research shows that a diet rich in Omega 3 fatty acids, abundant in oily fish, is protective for our eyes. The study looked at 1837 people with early signs of macular degeneration and followed them for 12 years. The people
Omega-3: Good for the Eyes
A paper to be published in the August Edition of The American Journal of Pathology suggests that a diet high in omega-3 fatty acids reduces retinal lesions in mice. These Mice are designed to have macular degeneration allowing scientists to