With winter melting away, many of us are looking for lighter meals that fit with springtime appetites (and pre-summer diets). This is a gorgeous, tasty preparation – introducing your local market’s spring vegetables, as well as adding warm flavors to
Tuna Medallions with Sesame Crust
The original recipe I found for this called for fresh ahi tuna – always a favorite; for something a little different, go the route I did: try wild albacore instead. I was able to buy a whole loin – solid
Halibut over White Bean Ragout
This is a hearty, earthy dish excellent for cold winter nights and for high-protein, low-fat diets (this preparation gets fewer than 24% of its calories from fat). Any thick fillet of white fish will work – try cod, rockfish, or
Simple Sauces: Piccata
When it comes to seafood, often simplest is best – quick and easy cooking techniques ensure that fish retains its natural flavor and keeps it from becoming overcooked or dry. Pan sauté any thin fillet – halibut, swordfish, tuna, salmon,